If these symptoms sound familiar, we encourage you to take our short quiz below to understand whether you may have sleep apnea.

Keep in mind that for many CPAP users, it takes longer than one month of using the machine in order to see results. Unfortunately, much like your doctor, how long it will take for you to realize improvement is not known since each individual person is different.

Our core content on Lung conditions and related factsheets has been translated to a number of other languages.

Tongue retaining devices (TRD) use suction to draw the tongue partially out of the mouth, which helps prevent the base of the tongue from blocking the airway.

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While CPAP is helpful for many people with obstructive sleep apnea, some people don’t respond to this type of treatment.

While CPAP machines are very effective, they may not be the right choice for everyone. Some people may find sleeping with a CPAP mask uncomfortable. Luckily, there are many CPAP alternative treatments for sleep apnea. Here, our Reviews Team walks you through some of the other effective options.

or experience dry mouth, red or itchy eyes, and a dry, stuffy, or runny nose. CPAP users and their sleeping partners may also be affected by noise caused by mask leaks. All get more info of these side effects impact adherence, or how often a person uses their CPAP machine.

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Nasal EPAP is an emerging treatment for OSA that uses the individual’s own breath to keep their airway open. This therapy utilizes disposable valves that are secured into or over the nostrils. When the sleeper exhales, the valves block airflow and create enough pressure to keep the airway open.

Your doctor may choose to adjust your pressure, or try to help you pinpoint exactly your struggle is.

The ResMed AirMini is an FAA approved machine with a small design that’s perfect if you travel frequently. It also boasts other helpful features like an Automóvel-ramp mode and a humidification system.

Another important feature is MyAir, a digital assistant that helps first-time users navigate the device.

Oral appliances may prove to be a preferred alternative to CPAP for some users thanks to their small, convenient size, lack of noise and little need for maintenance, says Kevin Postol, D.